Move your body to supercharge your brain.
The Corporate Evolution believes that mobility is the key to unlocking the brain's full potential. Through the use of a variety of mobility intervention protocols, we can positively affect the body's circulation and neurochemistry producing happier, healthier, more creative and highly productive team members.
We understand that successful companies these days are progressive in their desire for a happier and healthier company culture. The Corporate Evolution works to compliment and enhance a company's existing wellness initiative or we can build, from the ground up, an engaging program that enhances both body and mind. We provide the tools and resources to perform basic maintenance on yourself. We focus on position, mechanics, mobility, and motor control techniques to help you optimize your posture, prevent injury and improve brain function.
OFFERINGS
Sunrise...
Turn on your body and brain. Ease into your early morning with a concentration on breathe work, increased range of motion & mobility. Prepare your muscles and your mind for the demands of the workday.
WakeUp! (HIIT)
For those looking to set the day’s tone early. Getting comfortable being uncomfortable is the foolproof method to build your mental toughness and discipline. This is morning PT for the boardroom! Wake Up - Start Moving - Start Accomplishing Things!
Brain Vacations
Recess is back! Walk away from your desk for a quick recharge. Brain games, balance and reset. Get the creative juices flowing again.
Bridge the Gap
Release the tension and revitalize the body as you create space between work and home. One more thing before you hit the door. Head home with a clear head and a sense of accomplishment.